Fit Note Request Letter (UK)
Request for Statement of Fitness for Work after 7-day self-certification period
[Employer Name] [Employer Address]
[Letter Date]
PRIVATE AND CONFIDENTIAL
[Employee Name] [Job Title] [Department]
REQUEST FOR STATEMENT OF FITNESS FOR WORK (FIT NOTE)
Dear [Employee Name],
I am writing to you regarding your current period of absence from work, which commenced on [Absence Start Date]. We note that you have reported your absence as being due to [Absence Reason].
1. Request for Fit Note
As your absence has now exceeded seven consecutive days (including non-working days), we are required to ask you to obtain a Statement of Fitness for Work (commonly known as a 'fit note') from your GP or treating clinician. This is in accordance with the Social Security (Medical Evidence) Regulations 1976 as amended.
Please arrange for your GP or clinician to issue a fit note covering your absence from [Absence Start Date] and provide this to [HR Contact Name] by [Fit Note Deadline]. The fit note may be provided as a digital document sent directly from your GP practice or as a physical copy.
If your absence continues beyond the period covered by your first fit note, please ensure that further fit notes are obtained promptly and submitted to [HR Contact Name] without delay, so that there is no gap in medical certification.
5. Workplace Adjustments
If your fit note states that you 'may be fit for work taking into account the following advice', please be assured that we will give genuine consideration to any recommendations made, including phased return, altered hours, amended duties, or workplace adaptations (adjustments considered: [Adjustments Considered]). We would welcome the opportunity to discuss any adjustments with you before your return.
We hope you make a swift recovery and look forward to welcoming you back. If you have any questions or concerns, please do not hesitate to contact [HR Contact Name] at [Employer Name].
Yours sincerely,
[HR Contact Name] [Employer Name]
For and on behalf of the Employer
________________
Signature
What Is a Fit Note Request Letter (UK)?
A Fit Note Request Letter in the United Kingdom records an employment request, entitlement, or HR particular and the information the parties need to action it, and is shaped by the Employment Rights Act 1996.
The fit note system in England and Wales is governed by the Social Security (Medical Evidence) Regulations 1976 as amended, and replaced the older 'sick note' system in 2010. The key change introduced by the fit note was the addition of a 'may be fit for work' option, enabling GPs to recommend adjustments that might allow an early return to work rather than simply confirming that the employee is unfit. The fit note may specify one or more of four types of adjustment: a phased return to work, altered hours, amended duties, or workplace adaptations.
A fit note request is required once an employee has been absent for more than seven consecutive days (including weekends and bank holidays). For absences of seven days or fewer, the employee may self-certify their incapacity and the employer cannot require a fit note. The seven-day self-certification period is a statutory entitlement, and insisting on a fit note for shorter absences — or charging the employee for obtaining one — is a breach of the employer's obligations.
The fit note request letter serves several important purposes. It formally notifies the employee that medical evidence is now required, sets out the employer's requirements regarding notification and certification, provides the employee with information about their Statutory Sick Pay (SSP) entitlement, and opens a dialogue about possible adjustments or a return-to-work plan. The letter should be supportive in tone and should not pressure the employee to return to work before they are ready.
The legal framework governing the Fit Note Request Letter (UK) in United Kingdom draws on several key statutes and regulatory bodies. Under the Employment Rights Act 1996, the Employment Tribunal adjudicates workplace disputes. Section 94 of the Employment Rights Act 1996 provides the right not to be unfairly dismissed. The Advisory, Conciliation and Arbitration Service (ACAS) provides early conciliation under Section 18A of the Employment Tribunals Act 1996. The UK GDPR and Data Protection Act 2018 govern personal data handling. HM Revenue and Customs (HMRC) administers PAYE and National Insurance contributions under the Income Tax (Earnings and Pensions) Act 2003. Parties executing a Fit Note Request Letter (UK) in United Kingdom should confirm the document reflects current law, including any amendments enacted since the original drafting date. The Employment Rights Act 1996 sets the foundational requirements.
When Do You Need a Fit Note Request Letter (UK)?
A fit note request letter is needed whenever an employee in England and Wales has been absent from work due to illness or injury for more than seven consecutive days, including non-working days. At this point, the employer is entitled to request a fit note as medical evidence of the employee's continuing incapacity.
The letter should be sent promptly after the seventh day of absence — ideally on the eighth calendar day — to confirm that the employee is aware of the requirement and has time to arrange an appointment with their GP. In practice, many employers also send a brief note or make a telephone call at the point of absence notification, and then follow up in writing once the self-certification period has expired.
A fit note request letter is particularly important in the following situations: where an employee has a pattern of repeated short-term absences and a new absence has extended beyond seven days; where the employer needs to plan for cover during a longer-term absence; where the nature of the employee's role means that a return to work with adjustments needs to be planned in advance; or where the employer is considering whether the employee might have a disability under the Equality Act 2010 and needs to understand the likely duration and nature of any impairment.
The employer should keep a record of all sickness absences, fit notes received, and return-to-work discussions as part of good practice and to demonstrate compliance with the ACAS guidance on managing sickness absence. This documentation will be essential if any subsequent disciplinary or capability proceedings are taken.
Parties in United Kingdom should prepare a Fit Note Request Letter (UK) proactively rather than waiting for a dispute to arise. Courts interpret agreements based on the written terms rather than oral representations. Under the Employment Rights Act 1996, the Employment Tribunal adjudicates workplace disputes. Section 94 of the Employment Rights Act 1996 provides the right not to be unfairly dismissed. The Advisory, Conciliation and Arbitration Service (ACAS) provides early conciliation under Section 18A of the Employment Tribunals Act 1996. The UK GDPR and Data Protection Act 2018 govern personal data handling. HM Revenue and Customs (HMRC) administers PAYE and National Insurance contributions under the Income Tax (Earnings and Pensions) Act 2003. Where the transaction involves regulated activities, prior approval from the relevant authority may be required before execution.
What to Include in Your Fit Note Request Letter (UK)
A fit note request letter should contain several key elements to be effective and legally appropriate.
First, the letter should clearly identify the employee, their job title, department, and the dates of their current absence. A reference to the absence start date and the number of days absent helps to establish that the seven-day self-certification period has expired and that the request is properly timed.
Second, the letter should clearly state what is being requested: a fit note issued by the employee's GP or treating clinician covering the period of absence from the date it expires to the expected date of return (or, if the period of absence is open-ended, for the maximum period the GP is willing to certify). The letter should specify the deadline by which the fit note must be provided.
Third, the letter should include information about the employee's SSP entitlement, including the weekly rate and the number of weeks remaining. Where the employee is entitled to contractual sick pay above SSP, this should also be mentioned.
Fourth, if the fit note records that the employee 'may be fit for work', the letter should invite the employee to discuss any adjustments or a phased return plan. The letter should make clear that the employer will give genuine consideration to any recommendations on the fit note.
Fifth, the letter should include details of the employer's return-to-work process, including any requirement to attend a return-to-work interview on the employee's first day back. Return-to-work interviews are recommended by ACAS and the Health and Safety Executive as good practice for managing sickness absence.
Finally, the letter should maintain a supportive and non-pressurising tone throughout. Employees who feel pressured to return to work before they are fit may have grounds to argue constructive dismissal or breach of implied trust and confidence.
Additional compliance elements for a Fit Note Request Letter (UK) used in United Kingdom include: Under the Employment Rights Act 1996, the Employment Tribunal adjudicates workplace disputes. Section 94 of the Employment Rights Act 1996 provides the right not to be unfairly dismissed. The Advisory, Conciliation and Arbitration Service (ACAS) provides early conciliation under Section 18A of the Employment Tribunals Act 1996. The UK GDPR and Data Protection Act 2018 govern personal data handling. HM Revenue and Customs (HMRC) administers PAYE and National Insurance contributions under the Income Tax (Earnings and Pensions) Act 2003. Forms-legal.com provides this template as a starting point for United Kingdom-compliant documentation.
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Reference this free template in an article, syllabus, or research note:
Forms Legal. (2026). Fit Note Request Letter (UK) (United Kingdom) [Legal document template]. Forms Legal. https://forms-legal.com/uk/employment/hr-forms/uk-fit-note-request
"Fit Note Request Letter (UK) (United Kingdom)." Forms Legal, 2026, https://forms-legal.com/uk/employment/hr-forms/uk-fit-note-request.
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note = {Free legal document template. Based on Employment Rights Act 1996}
}Frequently Asked Questions
An employer in England and Wales can request a fit note (Statement of Fitness for Work) from an employee once the employee has been absent from work for more than seven consecutive days, including non-working days such as weekends and bank holidays. For absences of seven days or fewer, the employee may self-certify their absence using a self-certification form (SC2) or the employer's own equivalent. The seven-day self-certification period is set by the Social Security (Medical Evidence) Regulations 1976 as amended. The fit note is issued by the employee's GP or treating clinician and will state either that the employee is 'not fit for work' or that they 'may be fit for work taking into account the following advice'. The employer cannot compel an employee to obtain a fit note from a particular doctor, nor can the employer demand access to the employee's underlying medical records without the employee's written consent under the Access to Medical Reports Act 1988. An employer who unreasonably insists on medical evidence beyond what is legally required may face claims of breach of implied trust and confidence.
A fit note issued by a GP or treating clinician in England and Wales will record one of two outcomes. First, the clinician may record that the employee is 'not fit for work' for a specified period. In this case, the employee should not be required to attend work during that period and will be entitled to Statutory Sick Pay (SSP) if they meet the qualifying conditions. Second, the clinician may record that the employee 'may be fit for work taking into account the following advice'. Where this outcome is recorded, the fit note will specify one or more of four possible functional effects or recommendations: a phased return to work; altered hours; amended duties; or workplace adaptations. This outcome does not mean the employee is fit for work in their existing role without adjustment — it means that, with the right adjustments, a return to work may be possible. The employer is not legally obliged to implement the recommendations on a 'may be fit for work' note, but should give serious consideration to them. Failure to consider reasonable adjustments may give rise to a disability discrimination claim under the Equality Act 2010 where the employee has a condition that amounts to a disability.
No — the right to Statutory Sick Pay (SSP) under the Social Security Contributions and Benefits Act 1992 does not depend on the employee having a fit note. SSP is payable from the fourth qualifying day of absence (the first three are 'waiting days') to eligible employees who earn at least the lower earnings limit (£123 per week in 2024/25) and who have notified their employer of their incapacity in accordance with the employer's notification procedure. SSP is currently payable at a rate of £116.75 per week (2024/25) for up to 28 weeks. The employer can ask the employee to complete a self-certification form for absences of seven days or fewer, and should only require a fit note for absences exceeding seven consecutive days. If the employer refuses to pay SSP on the grounds that no fit note has been provided for a short absence, and the employee has properly self-certified, this may constitute an unlawful deduction of wages under Part II of the Employment Rights Act 1996 or a breach of the employee's statutory entitlement to SSP.
A Fit Note Request Letter (UK) does not legally require a lawyer in United Kingdom, and individuals and businesses may draft and execute the document independently. The Employment Rights Act 1996 does not mandate legal representation for the creation or signing of this type of document. However, seeking independent legal advice from a qualified United Kingdom lawyer is recommended for transactions involving substantial financial value, complex regulatory requirements, or cross-border elements where multiple legal jurisdictions may apply. A lawyer can verify that the document complies with all applicable statutory requirements, identify potential risks specific to the transaction, and confirm that the terms adequately protect the interests of all parties involved. The High Court of Justice has jurisdiction over disputes arising from this type of document, and Companies House may impose additional compliance obligations depending on the nature of the underlying transaction. Professional legal review is particularly advisable where the document will be submitted to government agencies or used as evidence in legal proceedings.
A Fit Note Request Letter (UK) does not legally require a solicitor in the United Kingdom, though legal advice is recommended for complex transactions. Under UK law, individuals may draft and execute this type of document independently. The Consumer Rights Act 2015 provides consumer protections. However, Companies House, HM Revenue and Customs (HMRC), or other regulatory bodies may have specific requirements. For property transactions, the Land Registry requires qualified conveyancers under the Land Registration Act 2002. The UK GDPR and Data Protection Act 2018 impose obligations on parties handling personal data, and legal review confirms compliance. Where disputes arise, the High Court of Justice, County Court, or Employment Tribunal have jurisdiction. Forms-legal.com provides this template as a starting point — always review with a qualified UK solicitor for significant transactions involving substantial value or regulatory complexity.
This template is provided for informational purposes only and does not constitute legal advice. Laws vary by jurisdiction and change over time. Consult a qualified attorney for advice specific to your situation.Full disclaimer
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